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What Services We Provide

Get 1st Free Psychosocial First aid and counselling services through psychologists to support the minimization and management of mental health and psychosocial consequences caused by the COVID19 crisis and physical distancing.

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Teens Consultation

When you hear someone refer to mental health, this generally involves a person’s emotional and psychological well-being. Your state of mental health determines how you feel, think, and act. As a teenager, you have a variety of stresses in your life that may impact how you feel, including school, sports, family, friends, peers, and planning for your future. If you feel like you’re struggling with any of these areas, counseling may help you learn techniques for managing stress. Reaching out for help from parents or other adults is the best course of action, especially if things seem overwhelming.

We provide support and specialist treatment, and work closely with infants, children, young people and their families who find it hard to cope with family life, school or the wider world.

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Family Consultation

Family counseling aims to address psychological, behavioral, and emotional issues that cause family problems. Family members will work with a therapist to develop and maintain a healthy relationship.

Families can be a source of support, encouragement and love but sometimes relationships within families are put under strain and family members feel isolated or overlooked. Family counselling can help when siblings aren’t getting on, or when parents and children are going through a divorce or separation. Forming a new family is a challenge and it is at this point that many parents contact Relate for some support to help everyone settle. Whatever difficulties you're having as a family, we can help.

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One To One Consultation

You are not alone Depression is the leading cause of disability worldwide and one of the most common mental health conditions globally. That’s right: depression can be a serious illness and knows no borders. While we all know what it’s like to feel sad, persistent depression can become severe and can lead to a range of other emotional and physical health issues.

You deserve to feel better When you’re up against despair and exhaustion, things may feel like they’ll never change. But you don’t have to live with depression. You’re here, exploring how to get support. This is the first step. By connecting with a licensed therapist, you will get practical guidance to feel happier, healthier, and more empowered every day.

Change starts with a single step MHMN is here to help. Our network of licensed therapists experienced in treating anxiety. We’ll match you with a dedicated therapist who will help you work through difficult feelings and achieve your goals — all from the privacy of your device.

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Online COVID – 19 Consultation

Looking at the rapid rise in the number of COVID-19 cases in Nepal, online COVID-19 consultation has become a necessity.

Catching the COVID – 19 disease seems inevitable at this point, and the lack of isolation centers and hospital beds has led many Nepalese to self-quarantine at home. This has increased the confusion and anxiety on what to do and what not to do during isolation.

Since COVID -19 patients aren’t able to physically visit a doctor, an online COVID – 19 consultation is definitely the best option for patients to manage their symptoms and stress smoothly at home.COVID-19 patients are placed in quarantine immediately when they test positive for the virus. They will not have access to people or family members to talk to.

They will be all alone, which can lead them to get depressed or even try to commit suicide. So, online consultation is very essential for COVID patients.Not only that, they will have access to digital resources, which can be very helpful for them to get reliable information through doctors from different fields.

They can ask for information related to COVID – 19 or ask questions on other medical topics or their existing diseases or new symptoms. Therefore, online consultation can improve their mental health and satisfaction with the service.

Some Reasons To Choose Us

Mental disorders account for one of the largest and fastest growing categories of the burden of disease worldwide. Mental ill-health can have devastating effects on individuals, families and communities, with one in every two people experiencing a mental illness in their lifetime.

Psychology counselling

For Every Kind Of Mental Stress

We understand the seeking psychological treatment for yourself (psychotherapy or counseling) is a courageous and daunting step, and so is doing it on behalf of your loved ones. In both cases, it requires acknowledging that there is a problem, that you will have to make it public and allow yourself to be vulnerable, and that sometime you may have to face unpleasant truths.

Restoring Confidence

At Every Situation

The world we live in celebrates those who seem to have “perfect lives”. Commercials tout perfect teeth, perfect credit scores, and picture-perfect meals. But the truth is that nothing is perfect. Ever. Aiming for perfection will always lead to disappointment. Not only is it practically unobtainable, you fail to see the amazing things that you do achieve.

From help to self help

In A Continuous Process

What we will actually do for you is not to find ideas or solutions for you. Instead we will help you to pinpoint the very troubles and to find out how to shoot them. In the counseling, you can develop your mental integrity. With eTherapy, you can work through a series of exercises on your computer screen and learn self-help techniques to help you manage any problems in your life and feel better about yourself.

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Counselor